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Fitness and exercise sourcebook : basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exer
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Larsen, Laura. |
| 서명/저자사항 | Fitness and exercise sourcebook[electronic resource] :basic consumer health information about the benefits of physical fitness, including strength, endurance, longevity, weight loss, bone health, and stress management, with exercise guidelines for people of all ages and tips for maintaining motivation, measuring exercise intensity, preventing injuries, and exercising with a health condition ... /edited by Laura Larsen. |
| 판사항 | 4th ed. |
| 발행사항 | Detroit, MI : Omnigraphics, c2011. |
| 형태사항 | 1 online resource (xviii, 649 p.) |
| 총서사항 | Health reference series |
| ISBN | 9780780812079 (electronic bk.) 0780812077 (electronic bk.) |
| 서지주기 | Includes bibliographical references and index. |
| 요약 | "Provides basic consumer health information about the benefits of physical activity, along with activity guidelines for children, teens, adults, and seniors; discusses various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources"--Provided by publisher. |
| 일반주제명 | Physical fitness -- Handbooks, manuals, etc. Exercise -- Handbooks, manuals, etc. HEALTH & FITNESS -- Exercise. |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Fitness and exercise sourcebook.4th ed.Detroit, MI : Omnigraphics, c20119780780811423 |
| 대출바로가기 | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=348998 |
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| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00002401 | 613.7 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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