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Great days at work : how positive psychology can transform your working life / [electronic resource]
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| 자료유형 | E-Book |
|---|---|
| 개인저자 | Hazelton, Suzanne. |
| 서명/저자사항 | Great days at work[electronic resource] :how positive psychology can transform your working life /Suzanne Hazelton. |
| 발행사항 | London : Kogan Page Limited, 2013. |
| 형태사항 | 1 online resource (1 v.) : ill. |
| ISBN | 9780749469245 0749469242 1299687105 (ebk) 9781299687103 (ebk) |
| 서지주기 | Includes bibliographical references and index. |
| 내용주기 | Praise for Great Days at Work; Contents; Preface; Acknowledgements; Introduction; Ahead of the curve; Foundations in psychology; It's more than positive thinking; 1 The great days framework; The great days framework -- at a glance; Overview; Part One Take control of now; 2 Change -- adapt to thrive; Brains change; Is your brain wired for growth?; Typical stages of change; Summary; 3 Personal responsibility and choice -- cutting your own path; Circle of control; Mustering determination; Being in control; Choice; Summary; Part Two Create a better future 4 Vision -- the first step in bringing your desired future into realityWhy set long-range goals when who knows what's round the corner?; Summary; Part Three Power tools for a better work life; 5 Time travel -- time perspectives to increase your well-being; Overview of time perspectives; Which perspective do you use and which is best?; Making changes to your time perspective; Present; Past; Past negative; Past positive; Future; Summary; 6 Emotions at work -- focusing on useful emotions; A range of emotions; Not all emotions are authentic; Increasing positive authentic emotions; Summary 7 Goals -- the engine room powering successGoal setting; SMART goals; Summary; 8 Working habits -- creating habits that support you; Automate these things; What does the research say?; Paying attention or focus; Decision making; Summary; 9 Self-mastery -- maximizing your well-being and overcoming obstacles; Physiology; Dealing with obstacles; A sense of perspective; Summary; Part Four The art and science of communications; 10 Working with others; What do relationships give you?; Developing supportive relationships; Assertive communications; Summary; 11 High-performing teams; Stages of a team What does the research say?How can you apply the research to your team?; What's stopping you?; Summary; 12 Negotiation; Practical tools; What does the research say?; Summary; References; Index |
| 요약 | Great Days at Work will enable you to become more enthusiastic at work, feel more positive and work more effectively with others. Drawing on the latest insights from positive psychology, it outlines practical day-to-day changes you can make immediately for instant benefit, as well as helping you develop a longer term version that means you'll get more out of work. The book is based on a three-layered framework, with the first layer focusing on the mindset for change, the second on personal responsibility, and the third on vision and choice. It reveals how to use these layers to develop an effe. |
| 일반주제명 | Employee motivation. Performance -- Psychological aspects. Quality of work life -- Psychological aspects. Positive psychology. Employees -- Attitudes. PSYCHOLOGY / Applied Psychology. SELF-HELP / Personal Growth / General. SELF-HELP / Personal Growth / Happiness. SELF-HELP / Personal Growth / Success. |
| 언어 | 영어 |
| 기타형태 저록 | Print version:Hazelton, Suzanne.Great days at work.London : Kogan Page Limited, [2013]9780749469238 |
| 대출바로가기 | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=602852 |
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| No. | 등록번호 | 청구기호 | 소장처 | 도서상태 | 반납예정일 | 예약 | 서비스 | 매체정보 |
|---|---|---|---|---|---|---|---|---|
| 1 | WE00002118 | HF5549.5.M63 H395 2013 | 가야대학교/전자책서버(컴퓨터서버)/ | 대출가능 |
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